Champix Makes Smoking Cessation Easy

Why Champix to quit smoking?

Champix is the drug of choice because it contains the active ingredient ‘Varenicline tartrate' which is a nicotine receptor antagonist. By attaching itself to those receptors in the brain that are normally used by nicotine, Varenicline fools the brain into thinking that it has received a dose of nicotine. This satisfies the urge for a smoke without the brain actually being fed any nicotine. Thus, the craving for a cigarette is fulfilled without actually smoking one.

Champix, in clinical trials, has proven to be highly effective as it takes away both the pleasure derived from smoking and the rewarding effect nicotine exerts on the brain. The basic action of nicotine is to boost the production of dopamine in the body and Champix acts in a similar manner. It increases the amount of dopamine produced by the body and so helps lower the craving for smoking.

Champix Dosages

Champix is fairly simple to take as it comes in weekly dose packs. There is a starter pack which lasts 2 weeks and it consists of 0.5mg tablets and 1mg tablets which are coloured differently so that it can be recognized easily. These are to be taken as shown below:

Day 1-3: One 0.5mg tablet (white) daily

Day 4-7: One 0.5mg tablet twice daily (morning & evening)

Day 8 - end of treatment: One 1mg tablet (blue) twice daily (morning & evening)

These tablets must be ingested on a full stomach with a full glass of water. If a dose is missed, the next dosage remains the same and the dosing frequency remains the same. Doubling up on doses if you miss one could do more harm than good.

Champix dosage must be started only when one has made up his mind to give up smoking. Champix dose must be started one or two weeks prior to actually giving up smoking. So decide on a stop date and then start taking the medication before this date. You can keep on smoking up to the stop date but make sure you try your best to stop on the stop date - your strong will power to be smoke free can help you attain this goal. The manufacturers of Champix suggest that some people need a few weeks for it to be effective and deliver best results.

Champix Side Effects

Like any other prescription medication, side effects are a part and parcel of Champix also. But the degree of severity does differ in individuals. But, side effects are also a signal that the medication is taking effect within your body.

30% of the smokers who take Champix have been found to experience nausea and constipation as major drug side effects. Sleeping problems and unusual dreams are other psychiatric side effects which have been reported from time to time. However, these side effects are well tolerated in most people.

Not everybody taking the drug will have Champix side effects but in case it does become bothersome do consult a medical professional before starting or stopping Champix treatment abruptly.

Gastrointestinal side effects of Champix include:

· Nausea

· Abdominal Pain

· Flatulence

· Dyspepsia

· Vomiting

· Constipation

· Salivary Gland Conditions

· Dry mouth

· Psychiatric Disorders

· Sleep Disorder

· Insomnia

· Abnormal dreams

· Sleep disorder

· Nightmares

Champix side effects on the nervous system include:

· Headache

· Neurological Disorders

· Dysgeusia (taste disorder)

· Somnolence

· Lethargy and fatigue

Certain Champix side effects like a significant decrease in average systolic blood pressure may arise due to improper dosage.

Some of the rare Champix side effects include:

· Allergic reactions such as redness, itching or swelling of your skin

· Hives

· Burning

· Stinging or any other skin problems

· Swelling of the neck area

· Difficulty breathing

Benefits over other smoking cessation medicines

Champix is a new drug that particularly aids in smoking cessation, solving both physical and behavioral addiction. It is different from other ways to quit because it contains no nicotine. Even minus the nicotine, its formulation works on the same receptors as nicotine which helps in reducing the consistent urge to smoke. No other smoking cessation treatment has been shown to be more effective and more non-addictive. Moreover, it is a prescription only medicine and therefore its availability depends on whether the doctor considers you fit to take this drug.

About Champix

Varenicline Tartrate is the active ingredient in Champix anti-smoking medication. Champix has been successfully designed and formulated by the world renowned pharmaceutical giant, Pfizer Inc. The first drug preparation of its kind, Champix is a prescription medication exclusively meant for smoking cessation. In addition, this drug has been studied for compatibility to become the most significant therapeutic advance over existing therapies and has shown superior success rate.

Champix therapy has been most effective in encouraging smokers to give up smoking sincerely. Simultaneously, it has aided doctors who now want to help more and more smokers become smoke free.

The revolutionary ingredient Varenicline is exclusively designed and formulated for blocking the effect of nicotine in the brain. It functions on the areas in the brain that are usually affected by nicotine. This in turn helps smokers in a couple of ways:

It provides recompense from nicotine effects and eased withdrawal symptoms by blocking the nicotine effects if smoking is resumed. Those who are still looking forward to quit smoking must definitely give Champix a chance and then feel the difference.

Tried Everything Else Now Try Smoking Cessation Therapy

I am not normally a big fan of propaganda no matter how noble the cause, but I have to admit that the stop smoking ads have worked. Almost all of the people I know who used to smoke have either quit smoking or tried to. The problem is that many attempts are unsuccessful. I know people who tried everything. They tried quitting cold turkey, using the patch, and using smoking cessation therapy, but nothing has worked for them. It seems like either you can quit smoking or you can't - or so I used to think. Now I realize that the choice is yours.

You see, it took me at least three smoking cessation therapy courses before I really quit. One of them involved smoking cessation hypnotherapy, and promised to be a miracle cure. They believed that by taking responsibility for smoking out of my hands, they could make it easy for me to quit by tapping into the power of my subconscious.

The results of that course of smoking cessation therapy, however, were not so good. As a matter of fact, although initially it helped me to quit smoking, eventually I did quite the opposite. Over the long run, I was actually smoking more after the hypnotherapy session.

That is when I realized that smoking cessation therapy doesn't work - at least not for me. A lot of people swear by smoking cessation therapy, but I needed a more independent method to quit smoking. You see, a smoking cessation treatment did not give me responsibility over my own actions. I did not want someone to babysit me, to coach me, or to talk me out of smoking. I wanted to do it on my own. When I was ready to do it on my own, I did not need smoking cessation therapy.

One of the best things I ever did was to quit smoking cold turkey. I used no patches, no gum, no therapy, and no support group. It was my decision and my decision alone to quit, and so it should be my responsibility and my responsibility alone. My smoking cessation therapists always advised me that I should set reasonable goals for myself.

They told me I should quit one step at a time by tapering down. But, when I followed the smoking cessation therapy advice, I found that I was always tempted to have one more cigarette than I should. Once I knew that I should have none, however, there was no room to talk myself into one.

Focusing On Positive Effects Or Benefits Of Smoking Cessation

People say that those who smoke have more fun. A lot of people think this is true. But it isn’t. It has already been unproven in British scientific studies. In a survey of 879 people who have successfullyquit smoking , 70% of them say that their lives are much happier now when their addiction ended, 26% said that their general mood before and after was the same and only 4% of the equation said that they were happier before quitting smoking.

As a former smoker myself, these findings do not really surprise me at all. None of these people who have finally been able to quit smoking regretted their decision of quitting. What they truly regret is having started the habit of smoking in the first place.

There are some silly myths still going around that smoking might actually make you live longer but the quality of your life will not be that good. However, almost all ex-smokers will tell you, this is really not true. Getting to quit, they feel much more in control of themselves eventually and they slowly regain their feeling of self worth.

Based on my experience, it is really quite difficult to ask someone to stop smoking. It is just as hard to convince him or her that quitting is good. A person should focus on talking about the advantages of quitting in term of how it uplifts the quality of his life. Talking about all the health benefits is really old news to him and may not be sufficient. Also, talking about the benefits is better than trying to scare the person out of smoking since positive reinforcement is always stronger. The focus on positive effects or benefits of smoking cessation will definitely give him a goal or a reward at the end of the arduous journey. It is a better motivation than thinking about the consequences that awaits him eventually.

The more of such satisfaction of being in control of their lives becomes pronounced, the happier they are. For those young people who still have a lot of things to do in their lives, the freedom from this addiction is exciting and liberating. For the older ones who feel like they have less time to do anything with their lives and who have been hooked longer, quitting does not always bring joy because they may think that their time has passed. But still, the time they still have, will still be all the better and longer as a result of the cessation.

Good Swing Trading Stocks - Swing Trading As a Source of Income

Many people that are interested in trading the stock market hope to replace some, if not all of their income. If your intention is to swing trade as your primary source of income, it's most likely going to take a good amount of time before you can do it consistently. Do not go into swing trading thinking that a few weeks of practice is going to be enough to get you there. Be prepared to spend months or years learning and getting experience by trading before you can even think about quitting your job to trade full time. Good Swing Trading Stocks

Full time swing traders spend many hours a day, during trading hours and after to research their upcoming trades. People that do it full time also handle pressure very well, so if you don't, then you may want to reconsider your intentions. Many people come to find out that they cannot handle the stress involved with trading as a full time job. When swing trading becomes your sole source of income, it can cause enormous pressure to consistently bring in money. You may also let your emotions get the best of you after a string of losses and gamble your money on trades that are not well thought out. This cuts short a lot of new traders futures. When you have a string of losses, the best thing to do is stop and evaluate what went wrong, not immediately trade more to try and right the situation.

To be good at swing trading, you do not have to be a genius or have a crazy high IQ; you just have to have self control. You have to have practice constraint, discipline and self calm. You must remain unemotional during all times, especially during loss. When a trade doesn't go your way, do not try to make the situation right, just look for your next trading opportunity and move on. This is what separates the successful and the unsuccessful traders. Good Swing Trading Stocks

Once you get started swing trading on a full time basis, if you have good profit over a few months, don't take that as a sign that you can quit your day job. There are ups and downs and you need to make sure you are trading with enough that you can support yourself. If you have monthly expenses of $6000, you cannot expect to make that much trading with $30,000. That would be a nearly 15% gain each month, which is not going to be consistently hit. Some of the best traders in the world only averaged 20%-25% a year over 25 years.

Most swing traders are in the market to add supplemental income or to improve the worth of their investments. This is far less stressful as you are not relying on the profits to live and pay expenses. If you make a mistake or have a string of losses, it won't put you in a really bad position and you can just move on and learn from the mistakes. Part time swing traders usually do their analysis after they are off work and after market hours. They do their research and plan their trades for the next day.

It takes a lot of time and experience before you can be at a place where swing trading can replace a significant amount of your income, or all of it. You have to have a lot of capital and be able to control your emotions when it comes to trading. If this is your goal, get started slowly learning the stock market and practicing trades and one day you will be ready to take the plunge. Good Swing Trading Stocks

Detox Your Lungs Fast - Implement These Strategies

If you have inhaled lots cigarettes in your time of smoking then your risks factor of lung disease and many other issues relating to smoke from cigarettes. To detox your lungs is your best option to stop this happening.

This is a procedure that gets underway from a program of lung techniques and extra vitamins to your body. These things combine to give you a all body approach to lung detoxification that will enhance your immune response system, get rid of tar inside the lungs, and begin repair of some parts of the lungs. Not to mention the mental portion of a good detox.

Here are a few tips to help you achieve this:

Change of Food in Your Diet - One major methods to greatly improve lung cleaning is altering the foods you eat. By partaking in more fresh and healthy items and avoiding packaged and processed consumable you will inhance your immune system which will help your internal detoxification systems. There are also a couple of important foods that will be good for your lung detox regime. Garlic is a very good bacteria fighting food which helps you fight off infections of the lungs and throat and so, should be added to many meals. Chilli and other pices also help you as it makes the mucus and tar more liquid in your lungs the tar from the lungs. Try to also not eat mile as this causes you to create more mucus which clogs your airways.

Scheduled Sleep - Make sure you do not get random rest. The less haphazard your sleep is, the better chance your body has to heal and repair. When you have interrupted, or not enough sleep, this causes hormonal imblances and makes it hard for the body to do its work properly. While lung cleaning be sure to make sleeping a controlled action and not just something you do when you realise you need to have some..

Reduce Stress - Stress is not just amental thing but also causes physical effects on the body as well. A Hormone called cortisol is produced in increased amounts when we are forced to endure lots of stress. large amounts of cortisol lowers the immune system over time and makes us feel tired and run down. If you maintain high stress levels for too long this forces the body to end its attempts to cleanse your lungs as it simply does not have the energy!

To cleanse your lungs fast and with great effect, you need to follow several vital steps. Quitting smoking of course, is at the top of the list! However, other steps include vitamin supplements, mental exercises, lung exercises and a whole other range of foods and lifestyle changes. Put together in a proper lung detoxification regime these will flush your lungs of the chemicals and tar that clog them.

Stop Smoking With The Help Of Smoke Deter

Are you a smoker? How many times have you tried to lay them down once and for all? Did you find that it seems impossible to break the habit? If this sounds like you, then you should know you are not alone. Thousands of people that smoke have tried everything on the market and off it to quit smoking. The only reason these smokers are still smoking is because they did not try Smoke Deter.

Those people that do not smoke could never understand the addiction to nicotine. Many people think smokers are crazy or bad because they keep smoking when they know the side effects. However, the addiction to nicotine is not just controlled by a smokers conscious choice.

The part in the brain that controls pleasure is also addicted. Dopamine is the neurotransmitter that causes addiction to nicotine to be so hard. Without a cigarette, that part of the brain gets out of hand and causes the person to feel all sorts of horrible withdrawal symptoms.

The brain chemicals involved with smoking release signals of pleasure to its relevant receptors every time smokers light up. They set off emotional responses of happiness and satisfaction. When you do not smoke for a bit, you might become agitated and nervous. This is because the nicotine receptors are waiting for their fix as well. The signals from dopamine are not good ones when you cannot smoke a cigarette.

Without real help, smokers really do not a choice much about quitting their habit. They may try many ways to quit only to start back again. Finding the right way to quit is hard. A smoker has certain times when he or she has gotten used to having a cigarette. During these times, going without a smoke causes them to feel depression, anxiety, and in many cases, anger.
The key to successfully quitting is to take away the withdrawal symptoms. Avoiding these symptoms is a big reason why people stay addicted to nicotine. Using Smoke deter spray will help you with this part of your task with all natural ingredients. The best thing is you do not have additional side effects. Many of the drugs prescribed to stop smoking have some serious and potentially fatal side effects.

Using natural ingredients in homeopathy is a way to allow the body to heal on its own. Your body will respond in a much better way to the kinds of ingredients that stimulate its natural processes. The chemicals used in prescription smoking cessation drugs have side effects that are not good for you. Ingredients like Abies Nigra(Black Spruce) will help you rest at night and will help to relieve the coughing that comes with quitting smoking. You will cough as your lungs try to dispel the mucous build up from smoking.

Using natural ingredients for your body is the best choice you could make. We are all exposed to enough chemicals everyday without adding smoking and chemically enhanced prescription drugs on top of it. If you are ready to put down the cigarettes and lead a healthy, smoke fee life, it is time to get a bottle of Smoke Deter spray.

Smoke Affects your Pets

The American Lung Association of New Hampshire provides some stunning facts on why you should consider your pets when you smoke around them.

DOGS

• Dogs that inhale secondhand smoke are three times more likely to develop lung or nasal cancer than dogs living in smoke-free homes.
• Dogs can experience allergic reactions to secondhand smoke. Common symptoms of this allergic reaction are the scratching, biting, and chewing of their skin. Owners often confuse this reaction with fleas or food allergies.
• Cigarette butts can also be deadly. Two butts, if eaten by a puppy, can cause death in a relatively short period of time.

BIRDS

• Birds can react badly to secondhand smoke and may develop eye problems, as well as other respiratory problems like coughing and wheezing.
• Birds that sit on a smoker’s hand can experience contact dermatitis from the nicotine that remains on the smoker’s hand. This can cause them to pull out their feathers.

CATS

• Cats exposed to secondhand smoke in the home have a higher rate of an oral cancer called squamous cell carcinoma, which may be due to the way cats groom themselves. When cats groom themselves they eat the poisons from secondhand smoke that have settled on their fur.
• Cats exposed to secondhand smoke have a higher rate of feline lymphoma, a deadly form of cancer, than cats not exposed to secondhand smoke.
• Cats can develop respiratory problems, lung inflammation, and asthma as a result of secondhand smoke. There are 4,000 chemicals in secondhand smoke, and 43 are known to cause cancer.

Take Control and Stop Smoking

Take Control And Stop SmokingIt stands to reason that when it comes
to giving up an addiction everyone is different – People respond to different
methods and what is great for you may not work for a friend. However there are
many easy ways to take control and stop your smoking habit.
Fundamentally you must make sure that you are giving up for yourself and
no one else!! Do not do it because some one says you should… It must always be
what you want.
Set a date – A important date to you like a birthday or anniversary, or
simply the first of the month. Use this date as the date you give up smoking for
good.
Write a list for yourself of the reason you want to give up smoking.
Stick this some one you can see it and use it to strength your weakness if you
ever feel you are tempted to start smoking.
Although simply reducing the amount you smoke can work for some people
this is not for everyone, If you feel that this is for you then let some one you
trust look after your cigarettes for you in. In a sense they must ration the
amount you are allowed.
Go Public! Make sure everyone at work, at home and everywhere you
socialize know of your plans to give up! Not only will their support boost your
campaign, you will also be more likely to succeed as you will not want to let
people down!
Lastly work out how much you will save per year.. Use this to motivate
yourself. Think of the new clothes you can buy, or the holiday you can now
afford – You this as your motivation to stay an ex smoker forever!
Planning ahead and making sure you are fully prepared to be a non smoker will
drastically improve your chances of being able to give up. Remember that not
everything that works for you will work for everyone else, so use friends as a
support but not the golden rule! Find the way that works for you and stick to
it, in no time at all you will able to say you are officially a non smoker.